Hello, I’m Jemma.
Being human is a lot.
We overthink. We doubt ourselves. We repeat patterns we promised ourselves we wouldn't.
We lose our way in our relationships. We carry things from the past long after we thought we'd left them behind.
Sometimes something happens that turns life upside down and we're left wondering what on earth we're supposed to do now.
Or we know exactly what's wrong but just can't seem to find a way through it.
And sometimes, from the outside, everything looks perfectly fine.
Therapy is somewhere you don’t have to pretend that it is.
I'm a psychotherapist working with individuals and couples in Glasgow.
I work with people struggling in their relationships, with themselves, or with things life has thrown their way. Whether that's familiar patterns, difficult experiences, grief, loss or change.
Therapy that feels like a real conversation, with someone who knows how to help.
I'm interested in getting to know you, not just what brings you to therapy but who you are, what matters to you and how you've ended up where you are.
I won't sit back, nod and leave you to do all the talking. I'll be in the conversation with you.
You might know exactly what you want to change. You might even know why you keep doing the thing you wish you wouldn't but annoyingly, the knowing doesn't feel like enough.
We'll make sense of what's happening, explore what keeps you stuck and find ways for things to feel different.